Monday, October 4, 2010

Bend Before it Breaks

Sometimes you have to feed your cravings..For me this month, that craving is candy corn..I know I know, some of you think that is just sick, but I loooove that sugary sweetness. The advice that I was given was FEED that sugar craving..Just not with candy corn. With things like fruit, sweet yogurt, etc. So I attempted this and sure enough it's working so far...So far. I had some struggles last month with dieting and working out. Life gets hectic and things get put on the back burner..And I literally could not breathe unless it was scheduled lol. But I managed to eek in some work outs and stay on my diet the last few weeks and it is paying off. I am starting to see some tone in my arms.


Some...not a lot, lol. BUT it is a curve and I can appreciate that =)

I am a freak about my scale..I literally weigh myself about 5 times a day..There is a lot of different opinions about this. Mine is that if I watch my weight constantly I stay on track..If I only weighed myself once a week I would not hold myself accountable enough. /shrug. Everyone is different. 

 Some may say that I am body or image obsessed. Not true, I am obsessed with making myself healthy. I am obsessed with living. I have always been someone that has been soooo concerned with what others think. Always. It was just sad. I look at it now like, if it doesn't effect that person, then why should they really care? So if I am eating 1200 calories a day, and it doesn't effect you, then don't worry about it =) lol. Same goes for me. I have to stop looking at people and thinking things like "wow, they need to do this or do that"..Everyone has to decide for themselves to make this change in their life. Whether it is to quit smoking, to eat better, to work out, to play with your kids more..It's nobody choice but your own.

My change has led to this..



What can your change lead to? What do you want your life to be like? And sometimes you have to bend before you break..=)

1 comment:

  1. Oh Stacy:)

    /So very proud of you!

    Hugtackles:)

    ReplyDelete